HELLO

Sat Nam. Welcome to my digital garden.

This is a living sanctuary for nervous system regulation, embodied practice and earth-based wellness, where ancient wisdom meets modern life.

Moksha in Sanskrit means Liberation: the release from unconscious patterns and the return to one’s true nature. Here, liberation is not abstract or aspirational, it is practical, embodied and lived. It begins in the nervous system, moves through the body and expresses itself in how we create, work and relate.

Rooted in Kundalini Yoga, Ayurveda, Traditional Chinese Medicine, Tea Ritual and somatic energetics, this space offers tools and teachings designed to support regulation, resilience and restoration – physically, energetically and creatively.

Explore the store, where I curate small-batch, organic, earth-born formulations crafted to work with the skin, fascia and nervous system, supporting natural regulation, repair and rhythm. Every offering is made with integrity, simplicity and respect for the body’s innate intelligence.

My intention for this space is to offer codes of liberation and peace to you, shaped through years of devotion to the Self and lived experience.

Lauren xo

⟡ Field Attunement ⟡

This is voice-to-voice, frequency-first guidance.
You send what's real in your life right now via a voice note.
I listen between the words. Then return a grounded, channeled audio with a clearing, practices, prompts and embodied steps to shift.

This is resonance, not advice.
A mirror, a map, a moment of return.

⟡ Tea With Me ⟡

Bring the thing that won’t move.

We meet inside ritual. Honest, spacious, practical.
This isn’t performance, it’s precision with breath, body, strategy, clarity.

One hour to clear, realign and rewire from the ground up.
This is where endings become openings.
A steady, held space to meet what’s present and move forward with clarity.

⟡ The Soul Codex ⟡

A high-level soul blueprint, delivered.

Think numerology, oracle spreads, yogic practice, aligned prompts and personal dharmic insight, all woven into one refined guide.


A visual and energetic anchor to come back to when the path feels foggy.

Option to add a voice attunement for deeper integration.

LETS MOVE!

Somatic Embodiment Practices

No classes available

LETS GET ACQUAINTED...

It is a pleasure to meet you

Schedule

January 2026
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Sunday, January 18

No events scheduled for this day.

STORE CURATION

A living library of wellness essentials waiting for you to explore. Great for you and Mother Earth.

MUSINGS

A living journal of reflections, practices and truth gems gathered through experience and study. My offering to you...

LEVEL UP YOUR PRACTICE

A clean Kundalini yoga timer for deep practice. The SatNam Kundalini Timer App supports your Kundalini Yoga, yoga practice and meditation moments with a calm, intuitive design. Hands-off sequence timing helps you stay focused, uninterrupted and in flow. FREE TO DOWNLOAD

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