HELLO

Sat Nam. Welcome to my digital garden.

This is a living sanctuary for nervous system regulation, embodied practice and earth-based wellness, where ancient wisdom meets modern life.

Mokṣa in Sanskrit means Liberation: the release from unconscious patterns and the return to one’s true nature. Here, liberation is not abstract or aspirational, it is practical, embodied and lived. It begins in the nervous system, moves through the body and expresses itself in how we create, work and relate.

Rooted in Kundalini Yoga, Ayurveda, Traditional Chinese Medicine, Tea Ritual and somatic energetics, this space offers tools and teachings designed to support regulation, resilience and restoration – physically, energetically and creatively.

Explore the store, where I curate small-batch, organic, earth-born formulations crafted to work with the skin, fascia and nervous system, supporting natural regulation, repair and rhythm. Every offering is made with integrity, simplicity and respect for the body’s innate intelligence.

My intention for this space is to offer codes of liberation and peace to you, shaped through years of devotion to the Self and lived experience.

If you’re new here, welcome.
You’re invited to meet me over tea, or explore the current openings below.

Lauren xo

⟡ Tea With Me ⟡

1:1 Session · 60 mins

Bring the thing that won’t move.

We meet inside grounded ritual. Honest, spacious, practical.
One hour to clear, re-orient and move forward with clarity.

⟡ Business Mentorship ⟡

Private 1:1 Container · By Application

For founders and creatives building businesses that are meant to last.

Strategic, relational mentorship shaped by lived experience. Supporting clarity, structure and sustainable growth.

⟡ The Soul Codex ⟡

Custom PDF Transmission

A personalised map for moments of transition.

Created from your birth data and current field. Designed to support clarity, self-trust and long-term orientation.

⟡ Field Attunement ⟡

Voice Transmission

You send what’s real.
I return a grounded audio reflection with insight, settling and embodied next steps.

For moments when you want clarity without a full session.

STORE CURATION

A considered collection of hand-crafted, small-batch essentials for ritual, embodiment and nervous system care.

MUSINGS

A living journal of reflections, practices and truth gems gathered through experience and study.

DEEPEN YOUR PRACTICE

Enjoy this timer and sadhana-tracking app designed for focused practice. The SatNam Timer App supports yoga, meditation and breathwork with a calm, intuitive interface. Hands-off sequence timing keeps you present, uninterrupted and in flow.

FREE TO DOWNLOAD

applegoogle

Kinds words...

Nurturing, Vulnerable and Enlightening

'I felt nurtured and deeply held in this space here. Lauren has created a warm, welcoming and safe space for us to exist within. I felt vulnerable enough to let layer after layer be peeled from me in multiple senses, and even though it was outside of my comfort zone, I have been able to tap into a more raw and authentic version of myself. I feel as though I have been invited to see a different perspective of a way of being. Thank you so much. ∞ Lexi, Australia '

Lexi

January 2026

Sat nam!

'It feels really safe to express yourself here. To get in touch with your emotions - good or bad - if that is such a thing, and it doesn’t feel scary! You get a lot of breakthroughs from these practices. The permission to use ones voice and be heard. To soften and open up to the body and the divine is really amazing. Thank you Lauren. ∞ Trisha, Canada'

Trisha

January 2026

Nourishing

'Working with Lauren has been a genuinely grounding and nourishing experience. Through our one-on-one sessions, she helped me develop a deeper sense of self-love and self-care using techniques that I still return to regularly. I also attended one of her in person events where the space she created was calm, intentional and incredibly supportive. I left feeling deeply relaxed, grounded and more connected to myself following. Lauren has a natural ability to hold space and guide people with authenticity and care. I would highly recommend her to anyone looking to slow down, reconnect and build a stronger relationship with themselves.'

Oliver

February 2026

CONNECT